Soak in the hot springs of Volcan :
Volcan is one of Panama’s highest settlements, at an elevation of about 4,200 feet. There are other hot springs in Panama that are easier to get to. But This is my top pick, thanks to the gorgeous scenery, complete with a river running through it. Locals sit for 20 minutes in the tiny “natural hot tub,” then jump in the frigid river to give themselves a shock. Very invigorating!
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